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Category: Men’s Health

How Does Sildenafil Work?

What Is Sildenafil?

Sildenafil is the generic alternative to Viagra and is medically identical to the little blue pill which means that it contains exactly the same active ingredients and provides exactly the same function although it may look different. In fact, Sildenafil existed long before it became branded as Viagra by pharmaceutical giant Pfizer.

It’s primary function was supposed to be to treat hypertension (high blood pressure) and related heart conditions. While it was found to be largely ineffective at treating these conditions, it did result in a high number of test subjects reporting increased erections after taking the supplement.

It was only after the drug was found to open blood vessels in the penis and was approved by the FDA to treat erectile dysfunction that Sildenafil became branded as Viagra. When the patent for Viagra, held by Pfizer, expired in 2013, Sildenafil became available as a generic alternative to Viagra at a much lower cost.

How Does Sildenafil Work?

Sildenafil contains sildenafil citrate which is a PDE 5 inhibitor that blocks the chemical action of phosphodiesterase type-5. Blocking this chemical action relaxes the blood vessels allowing for better blood flow. The increased blood flow results in a penile erection from sexual stimulation that lasts for an extended period of time.

What Is Sildenafil Used To Treat?

Sildenafil is rarely prescribed to treat hypertension or heart diseases as there are drugs that provide much better results. The drug is primarily prescribed to treat a wide range of erectile dysfunction disorders in men.

What Are The Risks Associated With Taking Sildenafil?

There are many risks and side effects associated with the use of Sildenafil. It is not recommended to use the medication without a prescription from a medical practitioner or doctor after discussing the risks and side effects. The dosage should never be increased and the drug should not be taken against the instructions of a medical doctor. It is also important to be aware that interactions can occur with other medications and that there are contraindications for the use of this drug.

Are There Natural Alternatives Or Supplements To Sildenafil?

There are literally hundreds of natural remedies available that claim to treat erectile dysfunction, some of which work and others that have little to no effect at all. In most cases, Sildenafil is far more effective at treating these types of disorders than the natural alternatives that are available.

Some natural remedies that may be effective in promoting an erect penis for a longer period of time include:

– Pomegranate juice acts to suppress phosphodiesterase type-5 in the same way as Sildenafil however, it is not as effective and large amounts of the juice is required to successfully treat mild to moderate erectile dysfunction.

– Panax or red ginseng taken orally has shown significant results in a number of studies to improve erectile dysfunction due to it’s anti-inflammatory properties and enhancing blood circulation and flow through the body.

– DHEA, manufactured from yams and soy, is a hormone that can be converted to testosterone and is effectively used to treat erectile dysfunction in diabetics and men with hormonal problems.

How To Boost Your Testosterone?

There is no disputing that testosterone forms an important part of life for men. Unfortunately, not every guy is blessed with the same high levels. Plus, your body produces less testosterone as you age, which is not something guys look forward to. The good news is that you can take some manner of control when it comes to your testosterone levels. And this article is going to take a deeper look at how to boost your testosterone in some natural ways. But first, it is important to understand why guys want healthy testosterone levels.

The Important Part That Testosterone Plays

In pop-culture, the male hormone doesn’t really have a good reputation. However, it doesn’t change the fact that testosterone remains incredibly influential regarding your quality of life. For example, maintaining testosterone as you get older, puts you in a better position to stay active and youthful. From your performance in the bedroom to your energy throughout the day, this is a hormone you can’t live without if you want to feel like a man.

Now, some guys stop producing testosterone naturally earlier than others. And in many cases, it is based on changes in habit. For instance, if you are not as active as you used to be, the body takes it as a sign to produce less testosterone. Luckily there are ways you can put some life back in your body, and they include:

– Pay Attention To Your Diet

You might not know it, but your diet definitely influences how much testosterone your body can produce. Because if you can’t give your body what it needs, you can’t expect it to provide you with the vital hormone you desperately require. So, start paying attention to your diet. Look for foods that promote testosterone production instead of settling for oversized portions that only decrease your quality of life.

– Get Active

If you make it habit to get your heart pumping several times a week, you train your body to maintain testosterone production. Of course, this doesn’t mean hitting the gym every single day. But engaging in sports or just jogging around the block can do wonders.

– Reduce Stress

It is well-known that stress is a silent killer. And yes, it is also killing your testosterone production. The more you stress, the more difficult it gets to naturally produce this male hormone. It is recommended that you find ways of decompressing if you live a stressful lifestyle.

– Get Quality Sleep

Yes, quality sleep can help to boost your testosterone. This is because the body regenerates and heals while helping you decompress from the long day. Few people realize how important quality sleep can be for hormone production.

– Consider Supplements

While there is no guarantee that supplements will work, they can be an option. Just make sure to research the supplement before putting too much faith in it. At the very least, make sure the ingredients are natural and safe.

Ultimately, you can boost your testosterone by changing your overall lifestyle. Stick to a healthy weight, eat right and get active. Then you’ll see some impressive results.

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